Less More and None
Less
- Noise
- Podcasts
- Endless timelines of any sorts (social medial, emails)
- Productivity tools / tricks / life-hacks
More
- Family time
- Sleep
- Meaningful conversations
- Idleness
- Vinyl
None
- Alcohol
- Night-time eating
- Added sugar
Realization: a long list of 'None' makes life much harder. Better having a bunch of items on 'less'. Easier to forgive myself that way.
Inspired by Jacob Young